It goes without saying that we all want to look our best for the big day. So preparation is the key. Take care of your skin, hair and body in the months leading up to the wedding and you will have a good base to start from…

All brides want to be beautiful on their wedding day, and often it is easy for them to picture themselves in a wedding gown. But once something is placed upon the head, the whole perception of self-image is altered. A well-designed veil will accent or de-…

As a Personal Trainer for brides-to-be, I often get asked the same wedding fitness questions over and over again. Brides (and grooms) usually are looking for simple and easy ways to get in better shape for their special day.
While there aren’t any quick-fix overnight shape-…

The big day is fast approaching, and the energy of the moment sweeps you up. But does it carry your hair along too? Use the following checklist to ensure your wedding day hair is everything you dream it will be:
1. Which stylist?…